Cancer. It’s the diagnosis no one wants, and everyone fears. But often cancer can be prevented. In the past 30 years, millions of dollars have been raised for research with the ultimate aim of curing cancer. During the summer we have different marathons and fundraisers. However, we have not made much progress and are still far away from curing the many different types of cancer. Therefore, it is time to take a closer look at what we may do for our health, and how we can be active and prevent cancer. The adage “An ounce of prevention is worth a pound of cure” is nowhere truer than with cancer. At least 50% of all cancers can be prevented through healthy living.