Water - April 2010 - Volume 2 Issue 2

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As they say, April showers bring May flowers – so I thought it would be a good time to discuss the water we drink. I’ve mentioned a number of times that drinking plenty of good quality water is very important to our health. I’d like to look at that fact in more detail this month.
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Colon - July 2009 - Volume 1 Issue 5

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Colon health is receiving a lot of attention these days - articles appear frequently on topics ranging from solving problems of 'irregularity' to preventing colon cancer. Other diseases of the colon, with varying degrees of severity, can have a profound effect on a person's quality of life, such as irritable bowel syndrome, diverticulosis, and ulcerative colitis. The good news is that there is a lot we can do to promote good colon health.
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Liver - June 2009 - Volume 1 Issue 4

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The liver can be aptly described as the most forgotten organ. We take it for granted unless something goes wrong. However, there is a lot we can do to guard against problems, and since it's just in time for spring housecleaning, I thought it would be a good idea to discuss what we can do to take care of the liver.
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