Winterizing Yourself - December 2012 - Volume 4 Issue 7

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With the holiday season here, and winter starting, it’s time to make sure we’re winterizing ourselves to stay healthy over the next few months. I’ve put together a number of tips both to help you through the holiday season and the rest of the winter. Enjoy!
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Headaches - May 2011 - Volume 3 Issue 2

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It seems that April, with our income tax deadline looming, is a good month to discuss headaches! Headaches can really dominate a person’s life when they’re severe. Fortunately, there is a lot we can do to avoid headaches and to reduce the severity of the headaches we don’t manage to escape entirely.
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